In 1908, Metchnikov wrote in their book “The extension of life” that the secret of longevity perfectly located at the Russian Caucasus Mountains was Kefir. Kefir is really cultured milk that individuals made and consumed. The villagers of the Caucasus Mountains gave us the Caucasian yoghurt and kefir (milk fermentation product). Kefir history starts back
Author: Dwight Gray
Kefir Grains – Kefir Health improvements
In 1908, Metchnikov wrote as part of his book “The extension of life” how the key to longevity found in the Russian Caucasus Mountains was Kefir. Kefir is in fact cultured milk that folks made and consumed. The villagers with the Caucasus Mountains gave us the Caucasian yoghurt and kefir (milk fermentation product). Kefir history
Small Business Blogging – Boosting Your Business With Guest Blogging
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