Our Yoga & Meditation Retreats can help you talk with your and yourself surroundings. We could offer you time and energy to reflect, create positive affirmations and manifest your dreams and needs, enabling you to reach your true potential.
We have a choice of two stunning locations. You must simply choose if you might should you prefer a UK getaway with breathtaking, panoramic views in the Lake District or sunny Menorca, Spain, a beautiful island of white sandy beaches in the middle of the clear blue Mediterranean and beyond.
Each retreat is unique by having an inspiring setting, how can you see yourself?
We understand that participants on the retreats have their own story and finding yourself in a peaceful environment we can heal & recharge, moving forward having a clear mind and open heart.
Yoga courses are taught on my own, Amber. I am going to guide you through comfortable poses, breathing exercises, correcting one’s body alignment, chanting from your heart, chakra cleansing & meditation.
With years of experience being a massage & yoga therapist all night . the pleasure coaching classes at studios and retreat centres all over the world, connecting with individuals from all of different backgrounds and areas of life.
I was honoured to become a qualified yoga instructor underneath the tutelage of Padma Nair “Padma Karma” a professional yoga school in India.
I could guide all levels whether you’re a novice to yoga or more advanced and searching to strengthen and improve your regular practice.
My partner Ivan will teach Qigong Meditation classes. Qigong is called chinese people way of yoga and uses slow graceful meditative movements to assist cultivate your Qi connecting with our universal elements. Ivan has a lot of experience teaching at yoga workshop & abroad which is currently completing his training with all the Shiatsu College london under the tutelage of Annie Cryer & Cathryn Burnnet.
Within your keep with us you may be served delicious nutritious vegetarian meals, fresh juices and smoothies.
Plus the daily Yoga and Qigong classes we provide raw food nutrition workshops which you could discover ways to prepare simple and easy tasty recipes.
You will also have a chance to participate in reiki healing plus a variety of massage treatments.
7 why you should join our Yoga & Meditation Retreat:
Be in a peaceful environment, allow yourself to relax, forget about your worries and take pleasure in calming your thoughts
Learn how to accept yourself for whom you are and embrace your inner beauty and light-weight
Become part of a brand new assistance of like-minded people to make new and lasting friendship connections
Shed weight naturally and holistically to accomplish your healthy true self
Strengthen your head along with the
Allow yourself time and energy to heal and forgive
Enrich your nutrition by hearing your body’s dietary needs
If you want to participate us over a Yoga & Meditation yoga retreats spain we’d would delight in having you!!!
We now have availability for an additional dates and locations in 2017
Friday 24th – Sunday 26th March – The Lake District, England’s largest National Park
Remaining in a captivating farmhouse with spectacular views of Ullswater Lake, close to the famous “ Aira Force” Waterfall.
Friday 28th April – Friday 5th May – Menorca, Spain, The Jewel of the Balearic Islands
Remaining in a Spanish style villa which has a private pool and sea views, near to the beach and stunning coves and caves to understand more about.
Check out our website for additional details and what to expect on a single individuals retreats. www.yogaretreatholidays.com
High quality to hearing from you! 🙂
Love and healing,
Amber & Ivan