Our Yoga & Meditation Retreats will help you connect with your and yourself surroundings. We can easily offer you time for you to reflect, create positive affirmations and manifest your dreams and desires, enabling you to reach your true potential.
You will find a range of two stunning locations. You must simply choose if you might prefer a UK getaway with breathtaking, panoramic views of The Lake District or sunny Menorca, Spain, a beautiful island of white sandy beaches flanked by the clear blue Med.
Each retreat is different having an inspiring setting, how does one see yourself?
We know that participants on our retreats have their own story and in a peaceful environment we can heal & recharge, advancing using a clear mind and open heart.
Yoga classes are taught on my own, Amber. I’ll show you through comfortable poses, breathing exercises, correcting the body alignment, chanting from the heart, chakra cleansing & meditation.
With experience like a massage & yoga therapist and achieving the pleasure training classes at studios and retreat centres around the globe, connecting with people all different backgrounds and walks of life.
I became honoured becoming a qualified yoga instructor beneath the tutelage of Padma Nair “Padma Karma” a licensed yoga school in India.
I’m able to guide all levels whether you’re a novice to yoga or higher advanced and seeking to improve and increase your regular practice.
My lady Ivan will teach Qigong Meditation classes. Qigong is known as men and women way of yoga and uses slow graceful meditative movements to assist cultivate your Qi connecting with your universal elements. Ivan has a good amount of experience teaching at yoga weekend retreat spain & abroad and it is currently completing his training with all the Shiatsu College working in london beneath the tutelage of Annie Cryer & Cathryn Burnnet.
During your keep with us you’ll be served delicious nutritious vegetarian meals, fresh juices and smoothies.
And also the daily Yoga and Qigong classes we offer raw food nutrition workshops where one can figure out how to prepare easy and tasty recipes.
Additionally, you will are able to join in reiki healing along with a number of massage treatments.
7 top reasons to join our Yoga & Meditation Retreat:
Stay in a peaceful environment, allow yourself to relax, release your worries and take pleasure in calming your thinking
Figure out how to accept yourself for whom you are and embrace your inner beauty and
Get involved with a fresh support of like-minded people and earn new and lasting friendship connections
Shed weight naturally and holistically to accomplish your healthy true self
Strengthen your head and the entire body
Allow yourself time for it to heal and forgive
Enrich your nutrition by hearing your body’s dietary needs
If you’d like to join us with a Yoga & Meditation yoga retreat we would enjoy having you!!!
We’ve availability for the dates and locations in 2017
Friday 24th – Sunday 26th March – The river District, England’s largest National Park
Residing in a charming farmhouse with spectacular views of Ullswater Lake, near the famous “ Aira Force” Waterfall.
Friday 28th April – Friday 5th May – Menorca, Spain, The Jewel in the Balearic Islands
Keeping a Spanish style villa which has a private pool and sea views, close to the beach and stunning coves and caves to explore.
Go to our website for even more details as well as what can be expected on a single individuals retreats. www.yogaretreatholidays.com
Good quality to meeting up with you! 🙂
Love and healing,
Amber & Ivan