Our Yoga & Meditation Retreats can assist you interact with yourself and your surroundings. We are able to give you time to reflect, create affirmations and manifest your dreams and needs, making it possible to reach your true potential.
You will find there’s choice of two stunning locations. You need to simply choose if you desire a UK getaway with breathtaking, panoramic views from the Lake District or sunny Menorca, Spain, a beautiful island of white sandy beaches encompassed by the clear blue Med.
Each retreat is different having an inspiring setting, how can you see yourself?
We know that participants on the retreats have their own story and in a peaceful environment permits us to heal & recharge, continue which has a clear mind and open heart.
Yoga courses are taught alone, Amber. Let me show you through comfortable poses, breathing exercises, correcting the body alignment, chanting in the heart, chakra cleansing & meditation.
With years of experience as being a massage & yoga therapist all night . the pleasure coaching classes at studios and retreat centres around the globe, connecting with folks coming from all different backgrounds and parts of society.
I became honoured becoming a qualified yoga instructor underneath the tutelage of Padma Nair “Padma Karma” a licensed yoga school in India.
I can guide all levels regardless if you are new to yoga or even more advanced and searching to bolster and boost your regular practice.
My lady Ivan will teach Qigong Meditation classes. Qigong is termed chinese people way of yoga and uses slow graceful meditative movements to help you cultivate your Qi connecting with this universal elements. Ivan has a lot of experience teaching at yoga courses london & abroad which is currently completing his training together with the Shiatsu College in London under the tutelage of Annie Cryer & Cathryn Burnnet.
In your stick to us you will be served delicious nutritious vegetarian meals, fresh juices and smoothies.
Along with the daily Yoga and Qigong classes we offer raw food nutrition workshops which you could learn how to prepare simple and easy tasty recipes.
You will probably are able to participate in in reiki healing as well as a various massage treatments.
7 why you should join our Yoga & Meditation Retreat:
Live in a peaceful environment, allow yourself to relax, rid yourself of your worries and have pleasure in calming your ideas
Figure out how to accept yourself for what you are and embrace your inner beauty and light-weight
Join a fresh assistance of like-minded people and make new and lasting friendship connections
Slim down naturally and holistically to attain your healthy true self
Strengthen the mind and body
Allow yourself time for it to heal and forgive
Enrich your nutrition by paying attention to your body’s dietary needs
If you need to join us on the Yoga & Meditation yoga retreats menorca we might would delight in having you!!!
We’ve availability for the following dates and locations in 2017
Friday 24th – Sunday 26th March – The Lake District, England’s largest Park
Staying in an enchanting farmhouse with spectacular views of Ullswater Lake, close to the famous “ Aira Force” Waterfall.
Friday 28th April – Friday 5th May – Menorca, Spain, The Jewel in the Balearic Islands
Residing in a Spanish style villa using a private pool and sea views, close to the beach and stunning coves and caves to educate yourself regarding.
Please visit our website for additional details and just what you may anticipate one of our retreats. www.yogaretreatholidays.com
Good quality to talking with you! 🙂
Love and healing,
Amber & Ivan