Antioxidants are necessary substances, which inhibit or delay oxidation within the body different environments. Antioxidant work both non-enzymatic and enzymatic . Within the normal subject the endogenous antioxidant defenses balance the reactive oxygen species production, as well as the above-mentioned 1% daily leak. The main method to obtain keep your skin young is given by nutrition, many of the phenol family.
ANTI-AGING FOODS are:
Green tea herb
CHOCOLATE COCO POWDER
Cinnamon
TURMERIC
SAGE
SALMON
CITRUS FRUITS PEEL
FISH AND Omega3
Organic olive oil & OLIVE EXTRACTS
BERRIEs
For details about keep your skin young go to the best webpage: read here