Health and Health and

Travelers to Tajikistan do not need to be immunized, but they should be vaccinated in Tetanus and Typhoid along with Polio, Hepatitis A and Polio. Malaria is also able to be found in Tajikistan and it’s best to talk with your physician for guidance on immunisations.

Cultural Sensitivity

When you travel with us, you’ll frequently interact with local people Each with their own unique traditions and customs. Therefore, we ask you to be considerate and to show them respect. Your tour-leaders and guides will always be able to provide you with the appropriate advice.

It is first crucial to remember that Central Asia has a more friendly approach to Islam than its neighbours in Pakistan and Afghanistan. Central Asia is an Muslim zone, therefore it is vital to be vigilant in specific places. Both women and men can wear T-shirts and shorts in the cities, they must not wear T-shirts or sleeves that are long. However, anyone who is visiting active mosques should wear pants which are lower than the knees, and tops that cover shoulders. The use of a head scarf is recommended for women. In this tour, we’re exploring remote regions not often visited by tourists. Local people are modest when it comes to dressing, so it is highly likely that you will feel more comfortable wearing conservative clothing.

Language and Religion

Tajikistan’s official language is Tajik. Russian is still routinely used for business and communication.

The majority of people are followers of Sunni Islam. A small proportion of people are believers of Russian Orthodox, Catholicism and Buddhism.

Food and beverages

This tour focuses mainly on soups and other meats. There are a few vegetables that are difficult to get in remote areas and at higher elevations. However, there’s a lot of dried fruits and nuts you can try.

The choices for alcohol are limited to beer and vodka. Anyone looking to sample something different, such as Scotch or Gin is recommended to buy it at no cost and carry it with them. Mixer drinks like tonic waters can be difficult to locate, however.

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