To look after on your own is easier when you find yourself the caregiver of a seriously ill child. Add to that other children, a spouse, cooking,cleaning,laundry,appointments, pets, church, members of the family or an outside job and looking after you goes to the bottom of this list. Here are a few ideas to place you towards the top again without feeling guilty.
1. Delegate…. There isn’t any rule saying you should do all of it, if you are the mom or the dad. Let others help, delegate smaller age appropriate jobs to another siblings, and divide chores using your spouse. Including the care for that sick child. Nobody person can do it all.
2. During times of acute illness, have prepared or prepackaged meals readily available from the freezer. There is nothing wrong with a frozen pizza sometimes. Or make simple meals like scrambled eggs and bacon or pancakes. Have berry available too, for the quick pick me up and an easy snack for you.
3. Do household bills on the same day each month instead of more than once per month. Once your child has been ill, the periods and weeks run together so it is much easier to plan on some day for bill paying. You are less inclined to miss a bill and it’s also smoother.
4. Plan to manage emails, telephone calls, along with other household business exactly the same… using one day every month or one day every week. Assign a spokesperson for your loved ones for the in other cases in the month saving your time and efforts to your child or for rest on your own.
5. Utilize the social service department of your child’s hospital and don’t let pride get in the way should your family needs something extra. Social workers are educated to help families take care of the stress of your chronically ill child and so they can talk to siblings, help find financial solutions, and liaison between friends.
6. Leave the guilt behind if you have a couple of minutes to yourself. Like a hot bubble bath, savor dinner prepared by another individual, or perhaps be content when another has cleaned or done laundry, even when it’s not at all as much as your standards.
Have permission to wind down or read or maybe sit quietly listening to the birds a short while everyday. It will significantly help to keeping you sane and refreshed.
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