In 1908, Metchnikov wrote as part of his book “The extension of life” the secret of longevity perfectly located at the Russian Caucasus Mountains was Kefir. Kefir is really cultured milk that individuals made and consumed. The villagers with the Caucasus Mountains gave us the Caucasian yoghurt and kefir (milk fermentation product). Kefir history starts back several centuries. It’s well regarded in Eastern Europe and the old Pontus Area. People the Caucasus Mountains drink kefir rather than water plus eat dense kefir cream as a dessert. Caucasian Mountain people do not have problems with the degenerative diseases of recent western society people in addition to their estimated lifespan exceeds 110 years. Their longevity is really due to kefir consumption.
Professor Dr Kanschlikow devoted much of his life in researching kefir, and observing its therapeutic effects in many illnesses. He learned that Kefir contributes to the process of healing after a disease understanding that can be used an alternative to maternal milk. Kefir isn’t medicine but a special traditional food. It may also be utilized as sour cream in sauces and salads. The nutrient drink kefir milk is known as appropriate to incorporate in special diets as well as treating gastrointestinal disorders.
Like yoghurt, kefir will depend on milk. The task to produce kefir includes the fermentation of milk with kefir “seeds” or Kefir Milk Grains Kenya. A Kefir Grain is actually scores of bacteria, yeast and polysaccharide. The microbiology of kefir grains is quite complex. The polysaccharide included in the mass of kefir grains shows that it must be unique naturally and is because of the name kefiran.
Kefir is a nutritional drink since it contains beneficial probiotic bacteria, yeast, minerals and proteins that help the human’s body aim of recovery, aid in body maintenance plus offer excellent defenses towards the defense mechanisms. The total proteins contained in kefir are digested better compared with yogurt and therefore are used quicker within the body. Aminos contained in Kefir are known and to relax the neurological system.
The Caucasus kefir type is a delicious probiotic drink and best for adults and kids and is designed to promote everyday a healthy body. It is said that daily utilization of Caucasus Kefir supports balanced intestinal ecosystem. Kefir is also perfect for long term health maintenance when along with a healthy lifestyle.
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