Our Yoga & Meditation Retreats may help you connect with your and yourself surroundings. We could offer you time for it to reflect, create positive affirmations and manifest your dreams and needs, making it possible to reach your true potential.
You will find there’s range of two stunning locations. You must simply choose if you prefer a UK getaway with breathtaking, panoramic views in the Lake District or sunny Menorca, Spain, a good looking island of white sandy beaches encompassed by the clear blue Med.
Each retreat differs from the others with the inspiring setting, so how does one see yourself?
We understand that participants on our retreats their very own story and in a peaceful environment permits us to heal & recharge, continue using a clear mind and open heart.
Yoga courses are taught by myself, Amber. Let me show you through comfortable poses, breathing exercises, correcting your system alignment, chanting from your heart, chakra cleansing & meditation.
With experience being a massage & yoga therapist and having the pleasure training classes at studios and retreat centres worldwide, connecting with folks from all of different backgrounds and areas of life.
I used to be honoured to turn into a qualified yoga instructor underneath the tutelage of Padma Nair “Padma Karma” a professional yoga school in India.
I am able to guide all levels regardless if you are not used to yoga or maybe more advanced and seeking to boost and boost your regular practice.
My partner Ivan will teach Qigong Meditation classes. Qigong is known as chinese people kind of yoga and uses slow graceful meditative movements to help you cultivate your Qi connecting with this universal elements. Ivan has a good amount of experience teaching at yoga retreats spain & abroad and is also currently completing his training with all the Shiatsu College inside london within the tutelage of Annie Cryer & Cathryn Burnnet.
On your stick to us you’ll be served delicious nutritious vegetarian meals, fresh juices and smoothies.
Along with the daily Yoga and Qigong classes we provide raw food nutrition workshops to figure out how to prepare easy and tasty recipes.
You will also get the chance to sign up in reiki healing along with a number of massage treatments.
7 why you should join our Yoga & Meditation Retreat:
Remain in a peaceful environment, allow you to ultimately relax, let go of your worries and have pleasure in calming your ideas
Learn to accept yourself for what you are and embrace your inner beauty and lightweight
End up part of a whole new support network of like-minded people making new and lasting friendship connections
Lose fat naturally and holistically to attain your healthy true self
Strengthen the mind and the body
Allow yourself time to heal and forgive
Enrich your nutrition by listening to your body’s dietary needs
If you need to become listed on us on the Yoga & Meditation Yoga retreats near london we’d enjoy having you!!!
We have availability for the dates and locations in 2017
Friday 24th – Sunday 26th March – The forest District, England’s largest National Park
Keeping a charming farmhouse with spectacular views of Ullswater Lake, close to the famous “ Aira Force” Waterfall.
Friday 28th April – Friday 5th May – Menorca, Spain, The Jewel with the Balearic Islands
Remaining in a Spanish style villa using a private pool and sea views, near the beach and stunning coves and caves to explore.
Kindly visit our website for more details as well as what to anticipate one in our retreats. www.yogaretreatholidays.com
To offer to listening to you! 🙂
Love and healing,
Amber & Ivan