Our Yoga & Meditation Retreats can help you talk with yourself and your surroundings. We are able to give you time for it to reflect, create affirmations and manifest your dreams and needs, enabling you to reach your true potential.
We have a collection of two stunning locations. You must simply choose if you should you prefer a UK getaway with breathtaking, panoramic views in the Lake District or sunny Menorca, Spain, a good looking island of white sandy beaches flanked by the clear blue Mediterranean and beyond.
Each retreat is unique with the inspiring setting, where would you see yourself?
We understand that participants on our retreats their very own story and finding yourself in a peaceful environment we can heal & recharge, continue using a clear mind and open heart.
Yoga courses are taught alone, Amber. Let me make suggestions through comfortable poses, breathing exercises, correcting your body alignment, chanting from the heart, chakra cleansing & meditation.
With years of experience like a massage & yoga therapist all night . the pleasure teaching classes at studios and retreat centres around the world, connecting with individuals from all of different backgrounds and avenues of life.
I was honoured to become qualified yoga instructor beneath the tutelage of Padma Nair “Padma Karma” a licensed yoga school in India.
I’m able to guide all levels regardless if you are a novice to yoga or higher advanced and searching to strengthen and increase your regular practice.
My lady Ivan will teach Qigong Meditation classes. Qigong is recognized as china form of yoga and uses slow graceful meditative movements to assist cultivate your Qi connecting with your universal elements. Ivan has plenty of experience teaching at yoga retreat & abroad and is also currently completing his training using the Shiatsu College in London under the tutelage of Annie Cryer & Cathryn Burnnet.
Within your stick with us you will end up served delicious nutritious vegetarian meals, fresh juices and smoothies.
Plus the daily Yoga and Qigong classes you can expect raw food nutrition workshops which you could figure out how to prepare easy and tasty recipes.
You will probably have a chance to join in reiki healing as well as a variety of massage treatments.
7 good reasons to join our Yoga & Meditation Retreat:
Stay in a peaceful environment, allow yourself to relax, rid yourself of your worries and take pleasure in calming your ideas
Discover how to accept yourself for what you are and embrace your inner beauty and lightweight
End up part of a whole new support of like-minded people to make new and lasting friendship connections
Lose fat naturally and holistically to accomplish your healthy true self
Strengthen the mind and body
Allow yourself time for it to heal and forgive
Enrich your nutrition by playing your body’s dietary needs
If you’d like to become listed on us on a Yoga & Meditation yoga workshop london we’d enjoy having you!!!
We’ve availability for the following dates and locations in 2017
Friday 24th – Sunday 26th March – The Lake District, England’s largest Park
Residing in a captivating farmhouse with spectacular views of Ullswater Lake, close to the famous “ Aira Force” Waterfall.
Friday 28th April – Friday 5th May – Menorca, Spain, The Jewel of the Balearic Islands
Remaining in a Spanish style villa with a private pool and sea views, towards the beach and stunning coves and caves to discover.
Go to our website for further details and what you may anticipate on a single of our retreats. www.yogaretreatholidays.com
We look forward to meeting up with you! 🙂
Love and healing,
Amber & Ivan